Brain Maker – Have a healthy gut to have a healthy brain – Dr Perlmutter

If you are still unsure if sorting your gut out is going to be part of your recovery from a mood disorder please take the time to read Dr Perlmutter’s book “Brain Maker”.

Here is a video where Dr Perlmutter shares from his new book. You may wish to skip the introduction and start watching from 3 minutes…
I know this is such important information I am sharing this one-to-one and in group training sessions in the UK.