A new approach to rethinking bipolar

It is almost 21 years since I was last a patient on a psychiatric ward. It is nearly 10 years since I took any prescription medication. Bipolar is fading into my history. My illness/disorder has left me with a strong interest in how people get well and stay well and that is what I have been researching and writing about since getting really well myself. I want to share what I have learned so far and what I learn – every day.

I am going to change the way I use this blog. Instead of limiting what I share to things related directly to bipolar, I will be sharing a wider range of information about getting well and staying well.

I feel okay about this as all illnesses/disorders are linked. If we can get our bodies healthier then it becomes easier to get our brains and minds healthier.

Please look-in regularly and let me know if you like this new approach to rethinking bipolar.

About Roger Smith (in the UK)
Helping you to think about bipolar disorder in different ways so that we can eliminate the disorder and eventually eliminate the need for this diagnosis.

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