Nearly 10 years med-free – then…

After about 14 years on medications, including a period of reducing dose, I was pleased to be living without any prescription medications. Under normal circumstances this may have continued. ‘Lock-down’ and socially isolating are not ‘normal circumstances’. I found I was sleeping less and reluctantly agreed to see a GP.

There are times when prescription medications make sense. I intend to go through what I have been saying over the years and where necessary update to match the new reality I find myself in.