How we were getting well and staying well back in 2019

Listening to, or watching, mainstream media (MSM) in 2021 seems to be increasing people’s level of fear. This messes with our mood/emotions, which in turn can weaken our immune system. As I said in an earlier blog, avoiding MSM can leave space for new even more frightening memes from social media to take hold.

I am therefore recommending some older memes from before the 2020/21 gloom (remember a meme is any idea that can be accurately copied, and I’d say these two fit that description)

“There’s something special about you.“

“Your body is designed to adapt to this planet.“

If you…

• have been feeling gloomy lately
• would rather live with less fear
• want to repair your body, mind and emotional health quicker
• desire long-term good health…

…then please take notes, ideally with an old-fashioned pen and paper, from one of the best ever lectures on how to get well and stay well… with minimal medical intervention. It is 60 minutes. He starts off saying about ‘God’ – It is okay, it is a talk about health not religion, its just John’s way… stick with him… he’s great!

Remember: What happens to each of us depends a lot on what we each believe. Believe we have the intelligence within us to adapt and thrive when we ignore the crazy new ideas and stick with what has always worked.