How best to avoid heart attack – Interview with Dr. Aseem Malhotra on mercola.com

This British cardiologist, Dr. Aseem Malhotra, really knows his stuff.

If you are short of time just listen to the second half of this 19m 20s minute interview – from 9m 30s onward.

http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-risk.aspx

Clearly this is not just for those diagnosed as bipolar. There again, if you are on any kind of prescribed drug listen near the end as the doctor talks about how he defines unacceptable side-effects.