Uitwaaien Therapy

uitwaaien, a Dutch word referring to spending time outdoors in wild and windy weather

I never knew this had a name! It can be great therapy. If by the coast watch out for big waves, otherwise… ENJOY!

 

About Roger Smith (in the UK)
Helping you to think about bipolar disorder in different ways so that we can eliminate the disorder and eventually eliminate the need for this diagnosis.

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