Uitwaaien Therapy
March 13, 2020 Leave a comment
uitwaaien, a Dutch word referring to spending time outdoors in wild and windy weather
I never knew this had a name! It can be great therapy. If by the coast watch out for big waves, otherwise… ENJOY!
Mental Wellness Summit
July 24, 2015 Leave a comment
A friend just emailed me a link to the Mental Wellness Summit docuseries.
I see that Robert Whitaker is talking on the first day.
Mental Illness Becomes Mental Wellness
January 25, 2015 3 Comments
How mental illness becomes mental wellness. An idea I saw at http://www.menheal.org.uk
Rethinking Bipolar 