How I Beat Bipolar
August 15, 2017 Leave a comment
‘How I Beat Bipolar’ is a day of presentations, activities and discussions in Leicester, UK.
This is for:
- people who experience excess anxiety, depression or mania
- charity workers, professionals, family, carers and supporters
Outline:
- Understanding my internal and external moods
- Getting into, on-to and then over recovery
- Divide and conquer – ‘causes’ and ‘cures’
- Know what you want / Behaviour for what you need
- From victim/rescuer to driver/navigator
Reserve a place: www.wraptraining.co.uk
Example slide: