Benefits of low level lithium supplementation

Consuming excessively large amounts of any minerals is going to be bad for us. Consuming a small amount is so often so good for us.

Is there an ideal amount of lithium to be consuming?

If you’ve been prescribed lithium carbonate for control of moods then the amount you are consuming will be close to what is considered a toxic level.

If you are eating mainly processed foods it is possible your intake of lithium will be too low! Really?

In the October 2016 issue of WDDTY magazine, pages 56 to 63, there is a detailed discussion of the advantages of using lithium as a supplement.

Areas explored include the protection of brain cells, lessening of joint pain, treatment of PTSD and alcoholism all using low doses of lithium carbonate or oratate.

https://www.wddty.com/magazine/2016/october/lithium-miracle-gro-for-the-brain.html