Vitamin D versus Depression and Viruses
July 15, 2020 Leave a comment
Over the years I’ve shared 13 posts where I mention vitamin D. It is that vital for good mood, avoiding depression, reducing risks of mood disorders.
A few times I have mentioned that it essential for the immune system. It is this that provides protection against viral infections and allows more rapid recovery. This morning I was reminded of this front page:
Every cell in the body has vitamin D receptors. Vitamin D has a function in every aspect of the body’s complex interactions.
Vitamin D coupled with vitamin C and zinc are major factors in supporting the body against virus, bacteria and fungal infections.
There is not much money in promoting vitamin D, vitamin C and zinc, so we need governments to promote these as big businesses probably will not.
About Roger Smith (in the UK)
Roger Smith (in the UK)
Rethinking Bipolar 